Ashwagandha, Ativish, Murudsheng, Bal Hirda, Nutmeg, Turmeric root, Ginger, Kharik, Almond, Jesthamadham, Dikemali, Vekhand and Kakad Shingi should be washed with clean water first. Take 20 to 30 ml of breast milk. You can also use formula milk if you want. Pour a drop of milk on the slate and then rub all the herbs one by one two to three times.Once a herb has been boiled, take the paste with your fingers and take it in a spoon. When all the plants are soaked in this way, mix all the paste in mother's milk and water and feed it to the baby.